There are so many sleep training methods available for toddlers that it can be hard to know where to start. Some parents are advocates of the Ferber method, while others prefer gentler approaches. It can feel like picking your favorite ice cream flavor with a seemingly endless list of options—what if the one you choose leads to more tears?
Finding the right method often requires experimentation. Consistency is essential, but what works for one child may not be effective for another. For instance, a child who loves a specific bedtime story might settle down quickly, while another may need extra comfort and snuggles before they feel ready for sleep.
What strategies have you tried that truly made a difference? Have you experienced any unexpected outcomes during your sleep training journey?